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“If you look at your body, you will find billions of living beings who depend on you. Every cell in your body is a living being that depends on you. You are responsible for all of those beings. For all those living beings that are your cells, you are God.” — Don Miguel Ruiz

Definitions

Here you will find various definitions related to health, wellness and natural cooking. The definitions area is designed to help you on your journey to an energized, healthy and passionate life!

Z

Zest

Is the outter skin of citrus fruit, such as that of a lemon, lime or orange, that has been removed by a peeler, grater, microplane or zester. Zest is only the colored portion of the citrus fruit skin and does not include the bitter white pith.

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