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“Our greatest happiness does not depend on the condition of life in which chance has placed us, but is always the result of a good conscience, good health, occupation, and freedom in all just pursuits.” — Thomas Jefferson

Definitions

Here you will find various definitions related to health, wellness and natural cooking. The definitions area is designed to help you on your journey to an energized, healthy and passionate life!

Z

Zest

Is the outter skin of citrus fruit, such as that of a lemon, lime or orange, that has been removed by a peeler, grater, microplane or zester. Zest is only the colored portion of the citrus fruit skin and does not include the bitter white pith.

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