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“You are not what you are, rather, what you are is what you can be. The most interesting thing about life is that you can become more than you were before. You can become stronger, wiser and healthier than you ever dreamed possible.” — David Wolfe
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Definitions

Here you will find various definitions related to health, wellness and natural cooking. The definitions area is designed to help you on your journey to an energized, healthy and passionate life!

K

Kale

Is a dark leafy green vegetable that is a member of the cabbage family. Kale can be eaten both cooked and raw and is an excellent vegetable juicing. This dark leafy green vegetable is one of the most nutritious vegetables providing nutients such as vitamin C, vitamin E, various B vitamins, manganese and minerals such as copper, iron and calcium. Kale has three times more calcium than phosphorus. It is extremely high in chlorophyll, carotenes, beta-carotene, lutein, and zeaxanthin.

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Email: info@artemisinthecity.com | Phone: 866.330.5421 | United States
Artemis in the City and logo and Food for the Untamed Soul are trademarks of Artemis in the City, LLC.

Privacy Policy | Disclaimer | © 2008-2018 Artemis in the City, LLC. All rights reserved.
Email: info@artemisinthecity.com | Phone: 866.330.5421 | United States
Artemis in the City and logo and Food for the Untamed Soul are trademarks of Artemis in the City, LLC.

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